In 18, we mention sin/good, it shows whatever we do, if it is not good, then it is sin. Can you imagine, if GOD count and remember all our sin, would you be really scared. But let’s encourage how to do good to get score with GOD, because he is a merciful GOD. Let’s ignore the size of sin, just to see how can we score. In 14E, it shows how to increase our faith by obeying GOD’s word. So, the more you do it, the higher the score.
To do GOOD, the easier one is to eat our daily meals, think, three times a day, a year would a a thousand, ten years ten thousand, twenty years, twenty thousand , but how to do it?
Gen 1:27 And God made man in his image, in the image of God he made him: male and female he made them.
Gen 1:28 And God gave them his blessing and said to them, Be fertile and have increase, and make the earth full and be masters of it; be rulers over the fish of the sea and over the birds of the air and over every living thing moving on the earth.
Gen 1:29 And God said, See, I have given you every plant producing seed, on the face of all the earth, and every tree which has fruit producing seed: they will be for your food:
1Co 3:16 Do you not see that you are God's holy house, and that the Spirit of God has his place in you?
1Co 3:9 For we are workers with God: you are God's planting, God's building.
Dan 1:8 And Daniel had come to the decision that he would not make himself unclean with the king's food or wine; so he made a request to the captain of the unsexed servants that he might not make himself unclean.
Jhn 14:6 Jesus said to him, I am the true and living way: no one comes to the Father but by me.
The first step is good beginning
Covert all major staple food to GOD’s food, like convert white rice to brown rice, white bread to whole wheat bread.
Second step to higher level
Don’t eat any food that is manufactured by using modified GOD food( there are some element was taken out)
Third step is perfection
All the food you eat, is 100% compliant to GOD’s food, including major staple, snacks, fruits, and drinks.
Discussion: how to cook brown rice, make whole wheat bread, share making soy bean milk.
How to read ingredients of food
If we do not follow, what are possible consequences
Sharing experience of following 129
Discuss what is our concerns, like pesticide, control our weight, blood pressure , sugar, and fat in blood
Sharing of witness: From following 129 toward becoming disciple
(Appendix 1) Food witness
(Appendix 2) GO astray way of eating
(Appendix 3) Through testing and become disciple
(Appendix 4) Immerse in GOD’s blessing
From following 129 toward becoming disciple
Through GOD’s lead, I attend a new church and join small group fellowship. When I recalled the past experience , I can see GOD’s grace and his abundant love. I like to share what I experienced and gave thanks.
The most impact experience is led by Frank Tsao, he showed me how to follow GOD’s will through eating food and experience GOD’s grace. It is the path of becoming disciple through daily food. So, let’s see what had happened:
1) Collision event led by GOD
After I started to attend church for about two months, one day, when I went home after the worship. Frank Tsao’s car hit my car when he backs out. I found he is the member of small group fellowship speaker and decided to forgive this repair. Out of guilt and kindness , he volunteered to share with me how to eat and promise me to experience GOD in 72 hours.
2) Wandering in desert for nine months
After I receiving his power point, that I could not understand. I told him I don’t like brown rice, and I can not do it. So, brother Tsao apparently was turned off and did not talk to me for about nine months.
3. GOD’s shaking: blood test result
At the year end, I received my blood test result, my blood sugar is reaching diabetic level, I realize the serious of possible illness and turn to brother Tsao for his help.
4. Turn around
Brother Tsao sees my willingness also sees the Holy Spirit is working on me, he showed me how to eat healthily in GOD’s way. He told me to eat whole food. I summarized it in three rules:
- Eat 100% whole carbon hydrate food
- Must eat skin for all food
- Do not eat any snacks
He told me the reason, see Appendix one, and the consequences of not following in Appendix two, and benefit of following in Appendix three. According Genesis 1:29, we can eat everything GOD provide . However, we like to have good taste and easy to eat, so, we take the skin out, which is most of nutrition resided. Because of that, we ate a lot, but nutrition lacking due to missing up to 85% of nutrition. Also due to lack of fiber, we accumulate a lot of overnight due to bad bow movement. After I listen to his sharing, I took action and observe is it true.
5. Experience GOD’s grace
After trying for seven months, when starting one meal a day until all three meals everyday. I feel healthier, less sleepy in lunch hour, lost 10 pounds. My blood sugar goes to normal, even my blood pressure becomes normal. I am really becoming another person, a new creation.
Witness by follow GOD’s will (Genesis 1:29), and seeing GOD’s goodnesses in my life, I am aware of the blessing to obey GOD’s word. I can understand Jesus says, I came to give my sheep a new life and it is a more abundant life. (Appendix 4).
From this experience, I also realized who is the true lord. However, most of us always want to our own boss. But, If we turning every things to him in food, then, this way is a path to become a disciple and will gain a new abundant life. Because GOD’s thought is higher than ours, his roads is higher than ours.
Below is Frank Tsao years research with his own testimony
(Appendix 1) Food witness
Gen 1:27 And God made man in his image, in the image of God he made him: male and female he made them.
Gen 1:28 And God gave them his blessing and said to them, Be fertile and have increase, and make the earth full and be masters of it; be rulers over the fish of the sea and over the birds of the air and over every living thing moving on the earth.
Gen 1:29 And God said, See, I have given you every plant producing seed, on the face of all the earth, and every tree which has fruit producing seed: they will be for your food:
Jas 1:22 But be doers of the word, and not only hearers of it, blinding yourselves with false ideas.
Psm 34:8 By experience you will see that the Lord is good; happy is the man who has faith in him.
Rom 1:20 For from the first making of the world, those things of God which the eye is unable to see, that is, his eternal power and existence, are fully made clear, he having given the knowledge of them through the things which he has made, so that men have no reason for wrongdoing:
1Co 3:16 Do you not see that you are God's holy house, and that the Spirit of God has his place in you?
1Co 3:9 For we are workers with God: you are God's planting, God's building.
Dan 1:8 And Daniel had come to the decision that he would not make himself unclean with the king's food or wine; so he made a request to the captain of the unsexed servants that he might not make himself unclean.
Jhn 14:6 Jesus said to him, I am the true and living way: no one comes to the Father but by me.
In current world, to carry out Genesis 1:29, there is a certain level of difficulties , however if we compare the huge rewards , then, the cost you have to pay had no comparison, such as you can live out GOD’s image Gen 1:27, capable to carry out his mission Gen 1:28. It is worth while to do it.
From Roman 1:20, we can see GOD’s presence in nature. From Psalms 34:8, you can taste his goodness. Due to these abundant promises, no wonder Daniel would not let these unGODly food corrupt himself. Since, we are living in GOD’s will for daily meal, we are separated from the world, it is part of sanctification. It also increases our faith due to our obey GOD’s word. Also, when we evangelize, people can see GOD’s goodness, richness, and externalty.
Since, GOD’s requirement is quite high, I suggest that we set three steps to accomplish this:
The first step is good beginning
Covert all major staple food to GOD’s food, like convert white rice to brown rice, white bread to whole wheat bread.
Second step to higher level
Don’t eat any food that is manufactured by using modified GOD food( some element was taken out)
Third step is perfection
All the food you eat, is 100% GOD’s food, including major staple, snacks, fruits, and drinks.
Concern: If I eat the complete food, then, I need to eat skin, there is too much pesticide
Below are the chart extract from Agriculture department , it showed when we eat, the amount of pesticide is so small that would not affect our health. Even for top use of pesticide is apple, when it was checked out of 744 batch, only one exceeds department standards , however, it is still in the safe range
I had personally grown vegetables , and I had to use pesticide every two week, since after that period, the bug will start to eat my vegetables. So pesticide should not have such an impact. I think the key issue, is without eating skin, causing bad bow movement, which burdens liver and kidney and it seriously affected normal function the liver and kidney which are the organs responsible to resolve poison. Hence, they can not tolerate even the air pollution which caused allergic reaction.
(Appendix 2) GO astray way of eating
Rom 8:7 Because the mind of the flesh is opposite to God; it is not under the law of God, and is not able to be:
Jhn 14:6 Jesus said to him, I am the true and living way: no one comes to the Father but by me.
Gal 6:7 Be not tricked; God is not made sport of: for whatever seed a man puts in, that will he get back as grain.
Deu 32:39 See now, I myself am he; there is no other god but me: giver of death and life, wounding and making well: and no one has power to make you free from my hand.
If we know what is GOD’s will, and also know what to do, however we still do our own way, then, here is what is going to happen
We should bear our own responsibility
Let’s see the statistics regarding
Over weight
According the study, it is caused by too much FAT
So, everyone start to eat less FAT
However, weight continued increase
Maybe, it caused by too much sugar so, we reduce sugar intake
However, weight continued rising
Maybe, it caused by too much carbon-hydrate food
And overweight still rising
Finally, we got the answer eating too much,
The above data is composed of three hundred million people, spanned for 40 years. However there is no way in comparison with GOD’s word, which is guarantee last forever.
Below is my study, I collected from internet, to reveal how GOD is doing on our food. Since, the information is based on current scientific discoveries. It would not be full proof. Unless our technology is able to convert white rice to brown rice, otherwise, we are like blind man try to figure out the picture of elephants .
Why we are eating too much, why can we control ourselves , if we eat less, are we going to malnutrition.
Below data shows, except Carories, most of nutrition is on the skin, so, if you do not eat skin, you will be missing most of nutrition.
Next graph, explains why we eat too much due to hunger, however GOD’s food does not have this problem.
When I was young, I like to eat white rice, but, it is like an addiction, it does not matter, how much I eat, I never satisfied. However, due to people scornful comments, I had to restrict myself. However, it is a puzzle to me.
When I came to Unite State, I heard the brown rice is beneficial to health, so, I switched to it. However, one day my wife bought a brown rice, when you cook it, it smell good, when you eat it taste good , I liked to eat it so much until I increased the amount to three times. Even with so much eating, the craving did not stop, until I ate 100% brown rice. This reminds me my previous experience of white rice. Out of curiosity , I examine it under magnifying glass, and discover there are some of them turning to white rice. So, I checked the ingredients it said partially grind brown rice. So, I realized:
Rom 1:20 For from the first making of the world, those things of God which the eye is unable to see, that is, his eternal power and existence, are fully made clear, he having given the knowledge of them through the things which he has made, so that men have no reason for wrongdoing:
Jhn 14:6 Jesus said to him, I am the true and living way: no one comes to the Father but by me.
These words are true to me for this experience , due to these rice are created by GOD, and there is no other way to make us satisfied except eat GOD’s food. And this characteristics is present in all the modified food, it causes us to eat more and never satisfied. For food manufacture, It is an easy sale, however, the consequences of this behavior is severe.
I stayed in this stage, good beginning for a long time, until ten year ago, able to go to next level. Only after age 60, I reached the perfect understanding. And, I am able to totally execute 129. God is faithful and just, once, you could do it, GOD shower you with his blessings, the itching skin, allergy problem had gradually disappeared .
With this blessing, I could evangelize to everyone without trouble . Also, since the residence of Holy Spirit when you hear the hymn, you would like to dance joyfully.
(Appendix 3) Through testing, becomes a disciple
By not pleasing to the flesh, through only eating 100% original food, you can grow a new you by controlling the flesh (since it still had the memory of being addicted to not 100% original food). I discovered this practice became a way to exercise my spiritual muscle. As time go on, It is easier and easier. Also, you have 1000 times a year to practice. By doing so, it strengthens your physical body, hence give you more spiritual power. Also, more spiritual full fill due to obey GOD’s word.
Testing: After we can do it in home for a while, now, we have chance to live out among our friends. Especially during a party, after a happy birthday celebration, it came with a cake. Now, you are facing not only previous temptation, but all the friends around you. It is time to practice Luke 14:26. Please pray hard to GOD to give you wisdom how to do it.
Recover from failure and keep sanctified: If you failed to keep 129, either due to weak in flesh, or hard to resist the request of friends, please confess it to GOD as soon as possible , GOD is just and righteous , he will wipe our sin and clean from our evil doing. Then, we can maintain the good relationship with GOD.
Opportunity as witness: If you have built up a strong spiritual muscle , and not eat modified food , please do not boast yourself. However, if someone asks you why, you can use GOD’s word as a tool of evangelization.
Comfort from GOD: There will be many situations, you will be longly, please come to GOD, he will comfort you. Because if you suffer due to obey GOD’s word, he will comfort you. If you have spiritual partner, then, you can encourage each others.
(Appendix 4) Immerse in GOD grace
Cleanness of intestine: After you practice 129 for a while, you will discover that you have better bow movement, since, all the food you eat has adequate amount of fiber designed by the designer, GOD. Some people, their face get clean and bad breath disappear. You will have better mood for handling daily living.
With good spirit, and away from disease: When you eat non original food, there will have excessive amount sugar generated , this is not the sugar we eat, but is later generated in our body ( I call it second sugar versus original sugar ). Due to excessive second sugar level(anything not designed by GOD will create excessive level of sugar) it will damage our blood vessel , stick to our nerve cells, so, liver will do an emergency operation to turn this second sugar to second oil ( versus original oil we take in). I think a lot of problems were caused by second sugar (before it has chance to convert to second oil), and second oil, that will clog all over our body. A lot of them, is in our blood vessel. Our blood vessel length is one hundred thousand kilo meter long, it can circle the earth 2.5 times. Some of blood vessel is only one of 1000th thickness of hair. So, when we are amazed by GOD’s work, we should follow this command to take care ourselves. After you practice 129 for a while, the previous accumulated oil would have opportunity to thin it out, I think. So, we are returning to GOD’s original design to allow us away from diseases with good spirit.
More energy: when I travel to china, I always attended Cantonese speaking group( my wife friend, all speak Cantonese ), however, I can not speak nor can I understand Cantonese. One day, my wife asked tour guide to switch to Mandarin, however, it causes a major protest. So, one afternoon, the tour guide in bus use mandarin in one word, and I communicate with him use mandarin for a while. Then, he keep talking to me in Mandarin, I asked him to switch to Cantonese. He said, don’t worry about it, since there are only three persons awake on the bus, me, tour guide and driver. Most of people fall asleep after the lunch due to excessive liver work which caused them to become sleepy. Since, my liver is free from this work, so, I have more energy.
More effective for medicine to function: when you have less second oil, the old second oil will have chance to get consume. So, your blood vessel will be cleaner day by day, I think. So, if you take medicine, it will be more effective due to less clogging and with less time. Also, your sense of tong, smell will increase day by day. With that you will be easier to enjoy food. So, you will be easier to praise the Lord. You will have less complaint.
In summary:
Jesus says if you love me, obey my command, John 14:15, 129 is requesting us to eat according to his design, because GOD want us to fulfill 127, to live out his image, fulfill 128, to manage the world. I hope everyone can become his disciple, obey GOD’s word to serve GOD, however, we first have to do 129 for our daily food, then, it will be easier to carry out the rest of command, since he will increase his daily presence to us (John 14:21).
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